Life is an unpredictable journey filled with both highs and lows. For many, the challenges and adversities they face can overshadow moments of happiness, making it difficult to live in joy. This is especially true for those who have experienced significant trauma and hardship. However, learning to find and embrace joy, even in the midst of difficulties, is not only possible but essential for a fulfilling life.
Read MoreFrom a young age, I felt connected to my voice within.
You know, the voice that tells you danger is ahead. Or, this is a safe space.
Yet, somehow along the way.
I got disconnected.
Often clients report to me that they are feeling overwhelmed, fatigued and burning the candle at both ends.
This type of lifestyle simply can’t be sustained for long periods of time. Your health and the quality of your life will pay a price.
Read MoreIt’s good to be back.
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