You Don’t Need “75 Hard”—You Need 365 Consistent

…, here’s the truth: you don’t need an intense, all-or-nothing plan.

What you need is consistency—simple, sustainable actions that fit into your life and move you toward your goals.

No extremes, no burnout, just steady progress toward a healthier, happier you.

Women’s health Stephanie BillingsJanuary 18, 2025educate women, nutrition for women, blogs for women, womens coach, loosing weight, help women, 75 hard, consistency, emotional healing, getting in shape, peaches figure salon, get strongerComment

The Power of Character Building: A Path to Personal Success

In the pursuit of success and personal growth, one often hears about the importance of skills, education, and experience. While these factors undoubtedly play a role, there's another fundamental aspect that often takes a back seat - character.

Stephanie BillingsSeptember 18, 2023Peaches Figure Salon nutrition for women, loosing weight, getting in shape, self worth, help women, womens coach, womens health, peaches figure salon, stephanie billings Comment

It’s okay to rest

Often clients report to me that they are feeling overwhelmed, fatigued and burning the candle at both ends.

This type of lifestyle simply can’t be sustained for long periods of time. Your health and the quality of your life will pay a price.