Posts tagged get in the best shape
It’s okay to rest
It’s okay to rest

Often clients report to me that they are feeling overwhelmed, fatigued and burning the candle at both ends.

This type of lifestyle simply can’t be sustained for long periods of time. Your health and the quality of your life will pay a price.

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Stephanie Billingswomens coach, weight loss, women, workouts for women, womens health, how do i find joy, help women, loosing weight, blogs for women, fitness for women, nutrition for women, girls with muscle, reduce swelling, stephanie billings, loose weight, self love, self care, coaching, peaches, peaches figure salon, getting in shape, get in the best shapeComment