A blog after a year without blogs

Hi. 

I’m back to the blog. 

Wow. A year without blogging? 

Yep. 

Time flies when you’re having fun! 

Growing Peaches has been a major priority focus, but mostly my inner self work has been the theme. 

There is so much I want out of this one precious life. 

But, with a wounded, guarded heart, I knew I wouldn’t be able to be the best for myself and others without taking some time to dig a little deeper then I’ve wanted to dig in. 

One thing I have learned over this past year without blogs :) is that it’s okay to let go. 

To let go of the stories of the past. 

To let go of doubt, grief, fear and loss. 

To let go of the idea that life has to be and go a certain way. 

I had to sit with my emotions. 

Feel them. 

Understand their roots and where my hurts came from. 

I’m not done. 

I’m just making myself more open to sharing the things I have worked through in health and fitness with each of you. 

I am opening myself, my heart and my passion in a way I hope you enjoy reading and much as I look forward to sharing. 

And, I am also here to encourage you in doing some tough inner work. Physical fitness is important but equally as important as the mental, emotional and spiritual. All four play a role in our overall health and need to be equally whole and balanced. 

Working on these four areas with my clients, I also felt the personal responsibility to work through them myself. 

And that pay off has been amazing to see come through my abilities as a coach, leader and teacher. 

If you need support in your journey. We are absolutely here to support you in any possible way. 

Don’t forget to sign up for our monthly newsletter and thanks for taking the time to read my first blog back. 

It’s good to be here and I hope to see you again soon, 

Stephanie 

Creator of Peaches Figure Salon