- 6 weeks of pre-recorded workouts to follow along

- suggested food list with general guidance how to build your meals

- supplement recommendations

- cardio guidelines

- access to exclusive Facebook group to connect & learn with other challengers

- intention setting

- amazing prize packs for top 3 challenge transformations

You will need the following equipment to complete this challenge:

• Resistance bands

• Loop bands

• Pull Up band

• 2-3 lb dumbbells

• 5-20 lb dumbbells (depending on strength)

Peaches Figure Salon offers a Band Bundle for the Challenge available here